Selamat, meaning Peace.

Here you will find writings from the deepest places of my heart. My hope is that you may find healing, peace and courage to live life with love and kindness.

Sat Nam!

Eliza Anne - Siri Manpriya Kaur.




 “Vulnerability is the birthplace of innovation, creativity and change.”

— @brenebrown .


When we are vulnerable we are more open to connecting honestly with other people. Don’t be afraid to show your true self! Odds are, people will like you better once you remove the mask. .

.This yoga asana is called Tadasana,  Mountain Pose. “Benefits: Mountain pose is the foundation for all of the standing postures and improves posture, groundedness, stability and confidence.”

@yoga_basics .


Sat Nam 💫🙏

Siri Manpriya  

💫Today’s @innercompasscards Reading💫 


Have the courage to be vulnerable, and show the real you. Para- doxical as it may sound, there is real strength in vulnerability. It is tempting to show people the perfect version of you. You have spent years building shields in order to protect yourself and minimize the risk of painful criticism. You wear a mask to hide your imperfections. the danger of all this, however, is that you miss the chance to really be you. from that space can you make honest connections with others? Let this card inspire you to try out new things. Be your authentic self. take risks; it is okay to fail. there is no such thing as perfection, let go of that false ideal. Vulnerability gets linked to fragility and getting hurt, on the contrary, it means that you do not need protection, there is nothing that you need to be protected from. Pretending to be vulnerable just to get what you want, manipulative and insincere. It takes bravery to show yourself, naked, and to expose yourself in all your vulnerable splendor. Authentic strength opens many doors leading to inner depth, real communication, love and the courage to follow your heart.