Selamat, meaning Peace.

Here you will find writings from the deepest places of my heart. My hope is that you may find healing, peace and courage to live life with love and kindness.

Sat Nam!

Eliza Anne - Siri Manpriya Kaur.


“When you are in the state of the neutral mind, the soul is like a chandelier switched on over you. Communication of the soul is just that light; you are lit up by it. ” -Yogi Bhajan


Do you find yourself in a constant state of self judgement? Do you worry about what happened yesterday or what’s going to happen tomorrow? Pause. Just take a pause and think about how projecting on yourself can lead to misery.


So often we create scenarios that in truth do not exist. We create untruths about ourselves, lying to ourselves about what life actually looks like or what is going to happen.

This state of mind is only an illusion. If you sit and think about it, you create your reality. Without these projected thoughts, we as a human race would be much more productive, have less anxiety and have healthier relationships.

I too have been guilty of self-judgement for most of my life. It has held me back and stifled by progression ahead in life. It wasn’t until I started meditating and praying every single morning that I was able to break this behavior.

You are made holy in God’s eyes. We have all been invited to love ourselves and others unconditionally without judgement.

Life is a feast and was never meant to be a famine. Fasten your thoughts and pay attention — Be awake. Focus on the truth, open your heart and let the spirit speak truth to your heart, mind and soul.


Yogi Bhajan says, “Every mistake can be recuperated. God gave you a mind to neutralize cause and effect, which is the Positive and Negative Mind. You have to reach the Neutral Mind. Once you start relating to the neutral mind, you will never find any trouble in your life. “


My prayer for you today is that you will live in the Now. Stop worrying about episodes of the past or what the future will bring. I encourage you to move forward in this life without self judgement. Today, love yourself unconditionally and you will see that through the light shining through you others will love you too.

Sat Nam 💜🙏💫

Siri Manpriya

💫 Today’s @innercompasscards Reading 💫


This card indicates there is something going in your life right now, that deserves to be seen without judgment. Everything is subjective and nothing is clinched in facts, it all depends on your perspective. the position that you take as an observer, is a clear-cut one to you. But, do you realize that what you believe, might not be the truth? Is it possible that you are stuck in your own story, like so many others? Can you be open to the possibility that your perspective is not the only one? Nor that it is the right one? Truthfully, you can never know what is right or wrong. The difference in value between gold and stone shifts under certain circumstances. You see, it is not reality that determines your perspective, your perspective determines reality. What you see is nothing but a projection of what is going on inside of you. It is therefore important to give yourself space to see what you see and feel what you feel, without preconceptions or conditionings. You might judge your feelings, keeping sorrow at bay and inviting joy over and over again. The thinking mind that is ruling here. the thoughts that reign are in turn determined by beliefs and experiences from the past. Once you learn how to shift in perspective, you give your thoughts the chance to become more flexible. Your black-and-white beliefs and absolute convictions will soften, enabling a more neutral position. Let this card be an inspiration to rediscover your true awareness. Follow your natural compass towards freedom.

‘‘Tis the Season