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Selamat.

Selamat, meaning Peace.

Here you will find writings from the deepest places of my heart. My hope is that you may find healing, peace and courage to live life with love and kindness.

Sat Nam!

Eliza Anne - Siri Manpriya Kaur.

Freedom through Grace

Freedom through Grace

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This morning after my Sadhana practice, I sat on the beach in the meditation hut and listened as “By thy Grace, by Snatam Kaur, began to play. I looked out at the sun’s reflection upon the sea. The sea is full of healing energy, vitamin sea. Today the waters were ever so calm, the appearance of glass. As I sat there meditating on the words my heart was open as the spirit of the divine spoke to me.


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Currently, I’m on a healing journey of my own. I’m taking time and space for myself possibly for the first time in my life. I have a huge heart and love helping/healing others. I am learning though my own healing journey of self healing where my passions can take action.  Quite fitting that I drew the Freedom card today from @innercompasscards  

People are constantly being put in my path that help me find my way home. I believe in my whole heart that today I am exactly where I should be. I’m on this earth to share the gift and message of the healing power of the divine. Let’s be honest, no person can heal another. We are only a vessel to deliver Peace, Love and Light to all.

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Sat Nam 🙏

  • Siri Manpriya


💫Today’s reading from @innercompasscards💫

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“You can free yourself from the prison of limiting patterns, thoughts and beliefs. You create that! This card indicates a shift that is pos- sible for all. To wake up from the dream in which most people live, you have to realize that there is no need to believe your own con- straining thoughts. realize they are they are neither true nor hold value, they simply become redundant. the world is one big projection of your thoughts. free yourself from investigating and questioning them, it will feel different immediately. If you are free, you live by feeling and trust that it will all be ok. You simply know this. Imagine the freedom when you are not guided by your own limiting beliefs, fears or tightly packed agenda. Nothing will be able to stop you. Mental freedom creates flexibility in your mind; you are better equipped to deal with adversity. Physical freedom offers a certain flexibility in your body; you are healthy and comfortable in your own skin. financial freedom lets you do what you want to do. Social freedom allows for a connection with people that are a match to you. Spiritual freedom means that you are following your own path. You not only recognize your gut feeling, but you are also brave enough to act upon it. If you believe in yourself and your own wisdom, it is easier to follow choices made from the heart with true freedom as a result. Always remember, you are free to be Who you are!”

Slowing Down

Slowing Down

Deep Healing

Deep Healing